Excel Speed and Fitness Training

Training For All Sports

Upcoming Events

All-Stars

The Central Florida All-Star Football Game Youth Coaching Clinic & Camp

College football coaches, current and former NFL players and a handful of the top high-school football coaches in Central Florida all will converge on Central Florida Christian Academy July 14 for a camp aimed at youth and high-school football players, as well as the coaches who guide them until they reach high school.

12 local players to compete in 2017 Central Florida All-Star Game

"The 2017 Central Florida All-Star Game is set for tomorrow (Wednesday, Dec. 6) at 7:30 p.m. at Lake Howell High in Seminole County. An estimate of 35 college football programs are expected to be represented and watch as the area’s best senior football players square off one last time.

Joe Milton, Konrie Brown headline Central Florida

You can find original article here.

Orlando Olympia quarterback Joe Milton and Ocoee running back Konrie Brown headline the Central Florida All-Stars 7-on-7 team, as announced by head coach Lo Wood of Excel Speed Training.

Milton, a 6-foot-6, 220-pound gunslinger of a QB who has seven Football Bowl Subdivision Scholarship offers headed into his senior year next season, passed for 1,543 yards and 17 touchdowns this past season.

Recruits

2019

Defensive Back
Middle Linebacker
Wide Receiver
Defensive Tackle
Strong Safety
Free Safety
Cornerback

2018

Running Back
Cornerback
Quarterback
Defensive Back
Cornerback
Linebacker
Wide Receiver
Cornerback
Center
Cornerback
Wide Receiver

2017

Cornerback
Quarterback