Excel Speed and Fitness Training

Training For All Sports

Upcoming Events

Lo Wood

About: 
Coach and President Lorenzo Wood born and raised in Apopka, FL. Graduated From Apopka High School in 1989. Lo Wood received a full scholarship to North Eastern Oklahoma A&M University. Lo Wood was an All Conference Wide Receiver and regional champ in the 110 Meter High Hurdles. Lo Wood played football and ran track for North Eastern Oklahoma A&M University. Due to a leg injury Lo Wood did not advance to professional football in the NFL. Deciding to continue working in the sports industry, Lo Wood embarked on a career helping shape the athletic future of aspiring young athletes. In order to help youth realize their potential and athletic dreams Lo Wood built his resume and experiencing by participating in various coaching and leadership opportunities. Lo Wood would gain many accolades for exceptional coaching leadership, such as becoming the Pine Hills Trojan 2003 National Pop Warner champions at Disney's Wide World of Sports defeating Oak Grove California Razorbacks 26-0 and was named Coach of the Year by Pop Warner and received a Leadership award by Chairman Crotty.. Additionally, USA Track & Field (USATF) winner and assisting Dr. Phillips Football & Track Teams become metropolitan and district champions. Coach Wood also coached the Florida Elite Track Club from 2000-2004 in the track and field National Championship while winning over 50 medals. As the athletes move on to high school, Lo Wood continues training them and started a recruiting process for Football Scholarships. Putting together highlight films, profile, combine training and most important - academic transcripts. Lo would only train the kids with a 2.5gpa or higher, anything lower they would have to go to Excel Speed totouring services. With collaboration with Chris Ash, Lo and Chris had the top 7 on 7 football Team in Central Florida and rank high in the Nation. As of now Chris and Lo Wood have over 100 players in College on full scholarships.
Phone: 
407-466-5637

Recruits

2019

Defensive Back
Middle Linebacker
Wide Receiver
Defensive Tackle
Strong Safety
Free Safety
Cornerback

2018

Running Back
Cornerback
Quarterback
Defensive Back
Cornerback
Linebacker
Wide Receiver
Cornerback
Center
Cornerback
Wide Receiver

2017

Cornerback
Quarterback